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  <title>SSS2 Episode 6 -the myth of moderation and toxic sugar.</title>
  <description>Back to nutrition and weight loss thankfully - coronavirus is on the backburner for the moment.&amp;amp;nbsp; Today we cover the myth of moderation - was it Buddha who said &amp;quot;everything in moderation&amp;quot; or was it the ancient Greeks? Maybe it's in the Bible. Or was it the Coca Cola company? Regardless of who it was, it's a con.&amp;amp;nbsp; And it's particularly a con when it comes to that toxic white substance known as sugar. Also today, the psychology of hunger- is it hunger you feel or the desire to taste a flavour? </description>
  <author_name>Soothing Science</author_name>
  <author_url>http://soothingscience.com.au</author_url>
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