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  <title>19. How to become more discipline</title>
  <description>Discipline is a practice. It takes practice. Most adults struggle with discipline especially when it comes to health, organisation and time management. Some people believe that being disciplined is hard, and takes too much effort. I find that the opposite is true. When you lack discipline life becomes a lot harder and less in control. Better discipline = better mental &amp;amp;amp; physical health. In this episode I talk about the areas of my life where I am committed to practice self discipline and how it has allowed me to thrive as a mother and entrepreneur. Tune in to start being more disciplined today. www.getintoyourpower.com </description>
  <author_name>Get Into Your Power Podcast</author_name>
  <author_url>http://www.getintoyourpower.com</author_url>
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