1 rich Libsyn https://www.libsyn.com 90 600 Our featured guest Lauren Masterson walks us through the importance of long term consistency. Lauren is an Alamosa, Colorado native who ran collegiately for Division 2 powerhouse Adam State University. While attending Adam State University Lauren won four individual NCAA D2 Titles and was a 10 x All-American. In this interview Lauren and I discuss the importance of training for the long term, what it's like to be coached by her father, and her 2:37 debut in the marathon.&amp;nbsp; Accomplishments 4 x NCAA D2 Individual National Champion 10 x All-American Olympic Trials Marathon Qualifier&amp;nbsp; Lauren's Book Suggestion: Let Your Mind Run By Deena Kastor&amp;nbsp; Social Media Accounts: Twitter: lmasterson_03 Instagram: lmasterson_03 Facebook: Lauren Martin Masterson&amp;nbsp; Run The Globe | Rewrite Your Story https://runtheglobe.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14636609/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/14636609