1 rich Libsyn https://www.libsyn.com 90 600 In the past, I’ve had a rather unhealthy relationship with food &amp;amp; yo-yo’ ed my way through the majority of the diets out there.&amp;nbsp; Not only that, but throughout my nutrition schooling, I’ve studied hundreds of diets. What did I find was the best diet that not only worked for me but countless clients that I have worked with?&amp;nbsp; Find out in Ep.60 of the Oh How Healthy Podcast&amp;nbsp; Additionally,&amp;nbsp; In this episode, uncover money-saving tips while grocery shopping &amp;amp; how to prevent unnecessary overeating!&amp;nbsp; Learn the surprising benefits beside weight loss of following this simple eating philosophy!&amp;nbsp; &amp;nbsp; Email- Jamie@OhHowHealthy.com&amp;nbsp; Oh How Healthy Insiders - Join here!&amp;nbsp; &amp;nbsp; Let’s Hang on Instagram &amp;amp; Facebook!&amp;nbsp; Oh How Healthy http://ohhowhealthy.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14439302/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/73000454