1 rich Libsyn https://www.libsyn.com 90 600 Hey Y'all This week I am going rogue and we are not talking about historical happenings and psychological implications but more about the here and now! We have been stretched and tested and we must remember we cannot have growth with discomfort! Think about when babies are teething or breast are getting larger hahaha #growingpains&amp;nbsp; This week we are discussing growth and positivity during this time! Thru my positivity challenge or #21answers&amp;nbsp; Own your wellness thru our self-care box https://blackwellnessinitiative.com Join the #21answers challenge https://instagram.com/mindovermelaninpod&amp;nbsp; email me at bailey@mindovermelanin.com&amp;nbsp; Mind Over Melanin Podcast http://mindovermelanin.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14400941/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/72744641