<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>3 Creative At Home Workouts (No Gym Needed) - Episode 5</title>
  <description>Have you been searching for a solid workout that doesn't require any equipment? In this video, Noah shares his 3 top at-home workouts that don't require any equipment. Get ready to jot these down in your notes and burn some calories! Episode Show Notes (00:50) Full House &amp;amp;nbsp;(02:19) 30 Day Boot Camp Challenge (03:44) Stairway To Heaven Did you enjoy this episode? Don't forget to subscribe to the podcast and leave a review sharing what you think! </description>
  <author_name>HYPE'd Up!</author_name>
  <author_url>http://hypedup.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14398049/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/72721856</thumbnail_url>
</oembed>
