1 rich Libsyn https://www.libsyn.com 90 600 Jashia Pinkney is a midwife, founder and CEO of Shebirthsfromwithin, an organization dedicated to helping women birth what is inside of them spiritually and naturally. Her motto is “Everything you have to win is already within.” This beauty is here to talk about Post Partum Depression. What is it? And what ways can you practice self care if you find yourself diagnosed with it? Follow and Stay updated with Jashia Pinkney www.instagram.com/shebirthsfromwithin www.shebirthsfromwithin.com Where to find Kyra Ariana to join the conversation and fight the stigma? www.instagram.com/kyraariana_ www.kyraariana.com Send all the podcast inquiries to: hello@kyraariana.com &amp;nbsp; The Selfcare Plug https://kyraariana.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14370821/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/72549257