1 rich Libsyn https://www.libsyn.com 90 600 It’s inevitable — we all experience bad days. In this episode of Let’s Discuss we divvy up the severity our bad days into levels 1, 2 and 3. We share our tips and tricks for turning a bad day around, as well as advice we take head of when a day just feels like a right off.&amp;nbsp; We hope that these tips help you if you are currently experiencing a bad day, and that they help to armour you for when your next one crops up. If you have your own tips for turning around a day, get in touch! We would love to hear from you. We hope that you have a GOOD day ahead. But if it’s a challenging one, we hope that these tips can help! SHOW LINKS @LetsDiscussPodcast @CocosTeaParty @MonicaBeatrice Ep. 24: Burnout, Exhaustion, How To Get A Good Night’s Sleep&amp;nbsp; Ep. 65: Our Thoughts On Being And Extrovert And An Introvert Ep. 71: An Interview With Artist Nina Brooke If you like Pina Coladas playlist on Spotify&amp;nbsp; The Happiness Project by Gretchen Rubin Let's Discuss Podcast https://www.letsdiscusspodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14306966/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/73176518