1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Alisha talks to Leah McConaughey the Disciplined Educator, expert on discipline and building good habits. The two talk about setting rules for yourself in eating, exercising and sleeping. Check out the great tips and ways you can stay on or get back on track in the age of corona.&amp;nbsp; Fearless Chic Podcast http://fearlesschic.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/14281991/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/14281991