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  <title>Episode 60 MOMgienists™ Can Survive Self-Quarantine</title>
  <description>This week on MOMgienists podcast Christie, Jasmin and Karen talk about what you can be doing during this quarantine period.&amp;amp;nbsp; Episode Highlights  Closet Cleaning and Bralettes Urban Dictionary - Coronavirus&amp;amp;nbsp; Tracy Anderson Method&amp;amp;nbsp; Emotional Eating/ Intermittent Fasting The power of sleep  Quotes “I don't care I am having this piece of garlic bread and wine”&amp;amp;nbsp; “There has been a shift in what is recommended for nutrition”&amp;amp;nbsp; “Me not drinking wine as regularly has helped me a lot”&amp;amp;nbsp; “When I am tired i'm just like… ugh I want cookies”&amp;amp;nbsp; “If I can’t learn about it on Dentistry Humor… I don’t know what it is”&amp;amp;nbsp; Links Christie &amp;amp;nbsp; Instagram: @yoursmilinghygienist &amp;amp;nbsp; Website: www.yoursmilinghygienist.com   Jasmin &amp;amp;nbsp; Instagram: @itjasminhaley &amp;amp;nbsp; Facebook: @itsjasminhaley &amp;amp;nbsp; Website: www.jasminhaley.com   Karen &amp;amp;nbsp; Instagram: @skaren52   The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/ &amp;amp;nbsp; </description>
  <author_name>MOMgienists podcast</author_name>
  <author_url>http://momgienists.libsyn.com</author_url>
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