1 rich Libsyn https://www.libsyn.com 90 600 Hello and welcome. I am now recording my podcasts on a new show called &quot;Launching Forward Podcast&quot; Come check it out.&amp;nbsp; &amp;nbsp; Follow on&amp;nbsp;&amp;nbsp;Apple Podcasts,&amp;nbsp;Spotify Follow me on Instagram. Laila shares her best advice on how you can work from home, and still stay mentally and physically fit and healthy. This episode is packed with information on how you can keep your mind and body active, even while you may be isolated at home or just need to work from home. The Sweating for the Wedding Podcast http://lailaalieh.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13938719/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/0033ff/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/70054454