1 rich Libsyn https://www.libsyn.com 90 600 A solo cast about leaning into intensity to more quickly unravel your patterns and recognizing when our responses are disproportionate to what’s happening in reality. I share a couple of personal stories from this last week, and why it’s so important to take breaks to have compassion for ourselves and maintain a sense of humor with what arises. I share my personal viewpoint of this heightened emotional time (or journey into the unknown) as a catalyst for self-inquiry and swift purification of anything that holds us back. The Flowerlounge with Katie Hess http://www.lotuswei.com/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13865615/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/69144605