<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Heart and Hip Opening - 75 Minute Power Vinyasa Yoga Flow</title>
  <description>This is a deliberate and intense 75 minute flow to open the heart and hips and wring you out with lots of dynamic twisting.&amp;amp;nbsp; Grab your mat and get started! If you enjoy this podcast, please consider leaving a rating to help others find it, or just pass on to a friend in need of a good sweat - sharing is caring! </description>
  <author_name>Feel it All - Power Yoga with Sarah</author_name>
  <author_url>http://anti-ambivalence.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13848917/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/13848917</thumbnail_url>
</oembed>
