1 rich Libsyn https://www.libsyn.com 90 600 Hello and welcome. I am now recording my podcasts on a new show called &quot;Launching Forward Podcast&quot; Come check it out.&amp;nbsp; &amp;nbsp; Follow on&amp;nbsp;&amp;nbsp;Apple Podcasts,&amp;nbsp;Spotify Follow me on Instagram. In this episode, Laila explains why she is actually against sweating for the wedding. Wait, WHAT!? We hear Laila’s insight on what being healthy really means, and it’s not just what you see on the scale. The Sweating for the Wedding Podcast http://lailaalieh.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13840226/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/0033ff/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/68987486