1 rich Libsyn https://www.libsyn.com 90 600 We say DON’T DO IT!&amp;nbsp;The wonderful Dr Patrick Fratellone joins us in talking about how to survive the holidays with the family.&amp;nbsp;It may not be just the food you are eating that is toxic to your health.&amp;nbsp;He talks about your choices, mediation and offers some much needed advice, to not only get through the holidays but enjoy them.&amp;nbsp;&amp;nbsp; For information regarding your data privacy, visit Acast.com/privacy #SUCKITTT http://hashtagsuckittt.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13823840/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/13823840