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  <title>Mindfulness Practice:  &amp;quot;Do I Know This?&amp;quot;</title>
  <description>In this Mindful Parenting podcast of the Morning Cup, Scott Rogers shares a powerful exercise intended to e practiced during moments of challenge. &amp;amp;nbsp;While helpful for achieving connection, compassion, and empathy when embroiled in conflict with one's child, it can be helpful at anytime and anywhere.</description>
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