1 rich Libsyn https://www.libsyn.com 90 600 Using his 20&amp;nbsp;years experience in&amp;nbsp;corporate health,&amp;nbsp;Mark outlines&amp;nbsp;a bunch of&amp;nbsp;practical&amp;nbsp;tips for&amp;nbsp;working&amp;nbsp;from home (particularly during Covid-19). Covering Ayurveda health tips, creating&amp;nbsp;boundaries between work&amp;nbsp;&amp;amp;&amp;nbsp;home/family life, how to avoid social isolation/loneliness (incl&amp;nbsp;3&amp;nbsp;top tips from TED psychologist, Dr. Guy Winch), Dr. Adam Fraser's Third&amp;nbsp;space,&amp;nbsp;how to&amp;nbsp;optimize&amp;nbsp;your physical workspace, ergonomic&amp;nbsp;tips&amp;nbsp;&amp;amp;&amp;nbsp;what to do when you have kids or partners also at home&amp;nbsp;&amp;nbsp;... e.g.&amp;nbsp;how to tie them up and gag them properly!! &amp;nbsp; Mark also introduces his 'Remote Worker Wellness' video conferences and webinars for companies and school groups now having to work from home. &amp;nbsp; #workfromhome #workingfromhome #remotework #remoteworkerwellness #guywinch #dradamfraser&amp;nbsp;#thirdspace #adamfraser&amp;nbsp; Ancient Wisdom for Modern Health http://markbunn.com.au <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13763324/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/8a1b61/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/13763324