<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Fitness and Mindset Tips to overcome the Corona Virus</title>
  <description>In this episode of the &amp;quot;Fit Over 40 Challenge&amp;quot; show I talk about how to embrace this opportunity for your health. If you feel like the sky is about to fall around you and asking why does a healthy lifestyle even matter right now then you need to listen to this episode.&amp;amp;nbsp; Let me just say it definitely does matter. It matters to me and &amp;amp;nbsp;it matters to your loved ones, and it will matter to you when this pandemic is over with!&amp;amp;nbsp; This is one episode you don't want to miss! Please share with someone who needs to hear this and share on social media with your comments!&amp;amp;nbsp; Coach Dave&amp;amp;nbsp; </description>
  <author_name>The Coach Dave Show</author_name>
  <author_url>http://davemcgarry.libsyn.com/podcast</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13716371/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/68208050</thumbnail_url>
</oembed>
