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  <title>184: Self-Isolation Will Only Bring Up More Of What's Not Healed</title>
  <description>The more we dive into self-isolation and social distancing the more I've had the opportunity to examine what comes up in response to the conditions. In this episode I walk through 4 steps you can take to make peace with what's coming up. Take 100 % responsibility for your actions and emotions, Examine past events that left a mark - In a safe container, Set goals based on the future version of yourself, Know what you value and realize it all get’s to fit together. This time can be a proving ground for your limitations OR an opportunity to move through blocks and create an entirely new story for you and your family. </description>
  <author_name>The Next Level</author_name>
  <author_url>http://www.jeffagostinelli.com</author_url>
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