1 rich Libsyn https://www.libsyn.com 90 600 Join Dr. Nanos, Angie, and Jackie as they dive into the topic of self-care. Together, they discuss utilizing your senses, giving yourself space, breathing techniques, and Jackie's &quot;Three C's of Self Care!&quot; The Kind Health Group https://kindhealthgroup.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13675727/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/67942256