1 rich Libsyn https://www.libsyn.com 90 600 In The 8 Most Powerful Ways To Keep Healthy During COVID-19, my emphasis is on the Front-Line Staff &amp; the Leaders who are deeply entrenched in this epidemic. To all the hospital staff - those on the front-line managing the patients to those who are in the backend making sure that staff gets paid on time, and those who are in-charge of scheduling, this is a very important time for you to nurture yourselves.&amp;nbsp; Check these out too: 3 Powerful Ways To Manage Stress During COVID-19 Powerful and sustainable health routine (see episode 21). Deal with your stress in a strategic way The bad and the ugly side of supplements Taking a day off work (and not feel guilty about it) Top 5 Myths To Meditation Satori Radio http://satorihwcoaching.ca <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13619255/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2b3041/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/13619255