1 rich Libsyn https://www.libsyn.com 90 600 It's hard to live a healthy life when you are a working parent. But you have to learn to make yourself a priority without feeling guilty about it. Lisa Consiglio Ryan, owner of RASA Juice Shop in Annapolis, is also the mastermind behind Whole Health Designs, a company designed to help women transition to the &quot;clean life&quot;.&amp;nbsp; On March 7-8, Whole Health Designs is throwing a Winter Healing Slumber Party at Westin Annapolis. Part wellness conference, part retreat, this is an event for the ultimate wellness-seeker, featuring healthy food, wellness support and, most of all, healing. Sponsored by Sadona Salon + Spa, and a&amp;nbsp;portion of proceeds will go to the YWCA - Weinberg Residence, Domestic Violence Safe House. Links: Whole Health Designs Website Whole Health Design Facebook Whole Health Design Instagram Winter Healing Slumber Party Registration The Maryland Crabs Podcast http://themarylandcrabs.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/13359452/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/941532/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/66150965