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Beating Biker's Elbow Injuries
Do You Have Inner or Outer Elbow Pain from Mountain Biking, Cycling or Motocross? Allen Willette discusses Biker's Elbow pain in this episode of the Tennis Elbow Classroom podcast. Whether you're a road cyclist, mountain biker, or motocross rider, this covers how biking can cause elbow and forearm pain – and injuries like Tennis and Golfer's Elbow… Including the perils and pitfalls in dealing with these injuries – As in the wrong way to treat them – (Which almost everyone unfortunately does, at first!)... And what you'll hopefully begin to see is a better, more sensible approach. So, whether you've just starting to notice the tell-tale tension, stiffness, aching and soreness in your inner or outer elbows – or forearms… OR you've been suffering from significant, persistent burning pain for months – (perhaps already with a diagnosis of Tennis or Golfer's Elbow in hand) – This episode is for you. Here's the link to the full article if you'd like to read along: Why Cycling + Mountain Biking Causes Golfer’s Or Tennis Elbow And How To Treat It And while you're there, get my free video course: 'Tennis Elbow 101' – (6 videos on Tennis AND Golfer's Elbow) Follow me here for more podcast episodes or on your favorite platform: Apple: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214 Stitcher: http://www.stitcher.com/podcast/tennis-elbow-classroom Player.fm: https://player.fm/series/tennis-elbow-classroom TuneIn: http://tunein.com/radio/Tennis-Elbow-Classroom-p897811/ Google Play: https://play.google.com/music/listen#/ps/I4pcjtynmwwwea3wsd4vqxmmdpe Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL3Rlbm5pc2VsYm93Y2xhc3Nyb29tLmxpYnN5bi5jb20vcnNz And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media: Facebook: https://www.facebook.com/TennisElbowClassroom YouTube: https://www.youtube.com/user/TennisElbowClassroom LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/ Twitter: https://twitter.com/TennisElbowTutr Pinterest: https://www.pinterest.com/tenniselbowhelp/
Tennis Elbow Classroom
http://tenniselbowclassroom.libsyn.com/podcast
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