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  <title>Healing After Trauma ft. Tania Culver Humphrey</title>
  <description> This podcast is intended for mature audiences, and discusses topics such as sexual abuse that could be triggering to some. Please use discretion when listening. |&amp;amp;nbsp;Today we talk with Tania Culver Humphrey and her incredible story of trauma and healing.   &amp;amp;nbsp;   She tells us that sharing her story, being able to speak her truth, and not feeling like she has to hide, is a big part of her healing process.   &amp;amp;nbsp;   As healthcare practitioners, we believe storytelling, and feeling supported and seen are part of the process of moving toward a place of greater peace. Trauma like Tania's, the things that she endured, will never go away, but we can listen, we can acknowledge, and we can share.  </description>
  <author_name>OptimizeYou Podcast</author_name>
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