1
rich
Libsyn
https://www.libsyn.com
90
600
U Go Girl Podcast- Sami Rose Fitness, how to combat emotional eating, tips of a positive mindset and beating that negative self talk.
In this episode we chat with Sami from Sami Rose Fitness, she has an amazing online platform where she is a body positive personal trainer and has a no BS approach to health and fitness. Sami shares with us her journey how she over comes emotional eating, how she gets over mind blocks and negative self talk, her favourite song to get her moving and feel motivated and so much more.  You can find all the information about this amazing women here  http://www.samirosefitness.com And her incredible instagram here https://www.instagram.com/samirosefitness/ Happy listening and U Go Girl, don't get anything stand in your way.    Lots of Love    Jade and Steph 
U Go Girl podcast by U Nexus Movement Activewear
http://unexusmovement.libsyn.com/website
<iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12986840/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe>
https://assets.libsyn.com/secure/content/63928823