1 rich Libsyn https://www.libsyn.com 90 600 Mary Catalogna is a health coach who helps busy, professional women go from feeling inconsistent with their wellness goals to being driven and committed to living a healthy lifestyle. She uses her story of healing to inspire women to be strong and heroic in their journey to healthy living. During our conversation, Mary talks about: Her obsession with healthy eating that resulted in being diagnosed with orthorexia How she literally became ill from dieting Her recovery from adrenal fatigue, leaky gut and brain fog How to evaluate your health and wellness status Biggest health and wellness challenge that working moms face and more… Where you can find Mary Catalogna online: Website: https://marynorawellness.com Facebook: https://www.facebook.com/MaryNoraCatalogna/ Instagram: https://www.instagram.com/run.w.nora The 5 Day Gut Health Challenge: www.5daygutchallenge.com I hope you enjoyed my conversation with Mary Catalogna. Most of all, I hope you heard something that will help you live healthier and feel better. My golden takeaway is to follow a nutrition plan and remember to evaluate your own body’s needs. What's your takeaway? What resonated with you? I’d love to hear your thoughts. You can leave a comment below the show notes at http://ericablocker.com/160. If you’d like to send me an email, you can do that at: Erica@momswithdreams.com. Until next time, RECLAIM your DREAM. Do what YOU love. Make a difference. Take care, &amp;nbsp; Erica &amp;nbsp; Moms with Dreams Show http://momswithdreams.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12853931/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/63134270