1 rich Libsyn https://www.libsyn.com 90 600 #43: Heart-Mind Synergy A dialogue that embraces unfiltered reflections of how exactly we can experience heart-mind synchronization. Notes Explore what heart-mind synchronization looks, sounds and feels like (e.g. the strings on a double bass making harmonic music or a fiber optic chord or a golden thread linking the heart and mind) The heart is about universal love. Once you’ve experienced the power of the heart, you realize that separation is a function of the mind.&amp;nbsp; The mind works well when we understand how it functions best.&amp;nbsp; The heart-mind connection may feel like the electricity of our body, calm and quiet, contained and expansive at the same time. Some ways we can invite the experience of a heart-mind connection include being in nature, expressing creativity, and some energetic exercises.&amp;nbsp; Beginning to cultivate heart-mind synchronicity is like creating a new habit or muscle memory. When we cultivate self-trust and love, we’ll start to feel safe enough to tear up everything we’ve been taught--all of those spiritual rules. Only then, through personal experience can we start playing with our own heart-mind connection. &amp;nbsp; Subscribe to invite our conversation into your life every Wednesday. &amp;lt;3 Join our conversation on Instagram. Contact us at rootingdownexpandingout@gmail.com or https://www.lifeunveiled.today/ with your questions or insights about 2020 &amp;nbsp; Musical Intro and Outro is “Blue Ska” by&amp;nbsp; Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License, http://creativecommons.org/licenses/by/3.0/ Bloom Chicka Bloom https://phoebepatten.com/podcastblog/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12815729/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/f4aa90/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/62928716