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  <title>Ep19 - Diet Products: Too Good to Be True?</title>
  <description>In this episode of The Life Transformer Show, Tara talks about the celebrity endorsed fad health products, and why so many ladies give up on their weight loss goals because of them. What You Will Learn In This Episode:   The ridiculous health products that are damaging the industry   Why you should always question weight loss products that seem too good to be true   Should we trust everyone in the fitness industry?   The one crucial principle when it comes to losing weight   How to avoid the yoyo effect of putting on and losing weight   How to give yourself the best chance of being happy and successful with your health in this busy world   The easy exercises that don't involve working out   Why we should stop looking for the short term quick fix to weight loss &amp;amp;nbsp;   &amp;amp;nbsp; How To Contact Tara Hammett:  tarahammett.com Facebook  </description>
  <author_name>The Life Transformer Show</author_name>
  <author_url>https://tarahammett.com/</author_url>
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