1 rich Libsyn https://www.libsyn.com 90 600 This week on the Exercise Is Health podcast, Julie and Charlie sit down with Rob Bill to discuss SOMA breathwork. &amp;nbsp;What is SOMA breathwork? &amp;nbsp;How is it done? &amp;nbsp;Why is it beneficial? &amp;nbsp;How can you start to implement it into your own life? &amp;nbsp;All of these questions and more will be answered in this week's episode. &amp;nbsp;Check it out! Want to learn more about SOMA breathwork? &amp;nbsp;Connect with Rob on his Instagram account or on his website! &amp;nbsp;You can also register for his next SOMA breathwork experience that is happening on January 25 here, and be sure to use the code &quot;exerciseishealth&quot; at checkout to save 25%!! Exercise Is Health http://exerciseishealth.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12731390/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/62372852