1 rich Libsyn https://www.libsyn.com 90 600 Author and social media marketing entrepreneur Mady Popelka shares her harrowing and ultimately triumphant journey through multiple traumas and PTSD (Post-Traumatic Stress Disorder). This interview highlights vital self-care strategies from her upcoming book that help every human - especially those recovering from trauma - live better. The Well-Balanced Fish http://thewellbalancedfish.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12505550/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/60660920