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  <title>13: What is an Emotion?</title>
  <description>Part of the Affirmation Challenge we are going into Emotions. This episode describes Emotion. There are three parts: 1. Subjective Experience 2. Physiological Response 3. Behavioral Response. We want to explain the basis of emotion before we can help change the negative and hurt emotion to a positive.&amp;amp;nbsp; Contact Karen Waconda-Lewis at www.wakandaretreatspa.com or (505)503-5093&amp;amp;nbsp; Buy an art kit at www.dreamingcrafts.com&amp;amp;nbsp; </description>
  <author_name>Awaken Your Spirit</author_name>
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