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  <title>Squats, Overhead Presses &amp;amp; Exercise for Brain  Health w/ John Petrizzo</title>
  <description>In this episode Peter and Alex sit down with John Petrizzo to &amp;quot;shoot the shit&amp;quot; about the Fitness Industry &amp;amp;amp; Exercise science. Topics include: -Low bar back squats -Overhead Presses &amp;amp;amp; Shoulder health. -Exercise for cognitive Incline. -Mobility. -Foam Rolling &amp;amp;amp; Stretching. -Low bar back squats for Oly lifters. And much MORE. </description>
  <author_name>The Elevation podcast</author_name>
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