1 rich Libsyn https://www.libsyn.com 90 600 In this week’s episode of AchievingOPTIMAL, I want to talk about gratitude. Specifically, &quot;The Gratitude Mindset.&quot; For the full show notes visit: https://www.tommynewberry.com/the-gratitude-mindset/ In this episode: -What is mindset?&amp;nbsp; -What is gratitude? -Why is gratitude important? -Blocks to gratitude -The 2 levels of gratitude -Practicing gratitude&amp;nbsp; -40 ways to express gratitude now &amp;nbsp; AchievingOPTIMAL https://www.tommynewberry.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12200741/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/12200741