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  <title>Mental Health and Wellness </title>
  <description>Ever wonder where the line is between normal anxiety and anxiety that’s a problem? Dan Campbell LCSW and Rich Long, Ed.D.,&amp;amp;nbsp;Trinity Mental Health Wellness Team members,&amp;amp;nbsp;talk about anxiety – especially how it touches adults and parents -for a&amp;amp;nbsp;40-minute&amp;amp;nbsp;podcast. &amp;amp;nbsp; They answer questions raised after the screening of the documentary, “Angst,”&amp;amp;nbsp;including&amp;amp;nbsp;ideas on how to cope with anxiety and when to seek assistance. &amp;amp;nbsp;This is one in a series on the topic&amp;amp;nbsp;but is “free-standing” as one may listen in any order.&amp;amp;nbsp;&amp;amp;nbsp; </description>
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