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  <title>#20 - Continuous Improvement with Jared Trust</title>
  <description>In this episode of 168 Hours, Jared Trust and I discuss everything from weight lifting to nutrition to entrepreneurship to goal setting to surfing. Jared has been a friend and an example to me for over a decade and I really appreciate the insight he offers during this episode. Please leave a review and share if you enjoy it! </description>
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