1 rich Libsyn https://www.libsyn.com 90 600 December is a time of the year that most people start to feel like the pounds are creeping up on them &amp;amp; I know how hard it can be to get back on track once the holidays are over, but here’s the thing: you no longer have to have to choose between your skinny jeans &amp;amp; your favorite holiday treats! &amp;nbsp; You can have your cake &amp;amp; eat it too (or cheesecake, or pumpkin pie, or stuffing, or chocolate, or....) all while losing weight! &amp;nbsp; In this episode, I share some of my favorite tips to avoid overdoing it at any holiday event, dinner, party, or dessert tray that stands between you and your ideal body!&amp;nbsp; &amp;nbsp; The truth is, the pathway to food freedom is so much simpler than you could have guessed!! I dish it all out in the Oh How Healthy Insiders December challenge!!! &amp;nbsp; Black Friday &amp;amp; Cyber Monday is here! Get 50% off your Oh How Healthy Insiders membership!!! But hurry because enrollment closes&amp;nbsp;soon &amp;amp; this sale price will be gone for good!&amp;nbsp; &amp;nbsp; Continue the conversation over on the Facebook Group “Healthy Weight Loss Tips For Busy Women” https://www.facebook.com/groups/OhHowHealthy/ Oh How Healthy http://ohhowhealthy.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12119363/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/58096601