1 rich Libsyn https://www.libsyn.com 90 600 As the holidays quickly approach, do you dread the temptation from unhealthy foods that seems to be everywhere you turn? It’s frustrating that packing on extra holiday pounds is an inevitable side effect of this time of year, and then we deal with our clothes not fitting as they should. Is there hope for this […] The post Spice Up Your Diet – with Nagina Abdullah appeared first on NextFem. The NextFem Podcast | Real-Talk with Successful Women http://www.nextfem.com/blog/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12105920/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/961f1d/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/12105920