1 rich Libsyn https://www.libsyn.com 90 600 Emily Manoogian is a postdoctoral fellow at Salk, where she studies the biological clock that affects every cell in our body. The lab she works in has made several discoveries showing that eating within a certain number of hours (dubbed the time-restricted diet) can have a host of health benefits. On this episode of Where Cures Begin, Manoogian shares insight about when is best to eat and workout among other tidbits to maintain a healthy body and mind. Where Cures Begin - Salk Institute http://www.salk.edu/news/podcasts/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/12015776/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/57456728