1 rich Libsyn https://www.libsyn.com 90 600 Continue the conversation from this episode over here in the “Healthy Weight Loss Tips for Busy Women” FB group &amp;gt;&amp;gt;https://www.facebook.com/groups/OhHowHealthy/ &amp;nbsp; This episode was recorded with Jess Procini, the founder &amp;amp; owner of Escape From Emotional Eating &amp;gt;&amp;gt; www.escapefromemotionaleating.com &amp;nbsp; In this episode Jamie &amp;amp; Jessica Procini talk about;&amp;nbsp; 0:30- What is emotional eating?&amp;nbsp; 10:20- How to know if you’re an emotional eater?&amp;nbsp; 14:00- What to do to heal your relationship with food 7:00- The difference between eating disorders &amp;amp; emotional eating&amp;nbsp; 22:00-The 1st step that a busy woman can do to start to overcome emotional eating.&amp;nbsp; 28:19- Speaking to kids about emotional eating &amp;nbsp; Contact Jess &amp;gt;&amp;gt; www.escapefromemotionaleating.com/contact/&amp;nbsp; Visit Jess Procini’s website &amp;amp; take her quiz! &amp;gt;&amp;gt; www.escapefromemotionaleating.com Oh How Healthy http://ohhowhealthy.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11999042/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/57368354