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  <title>In The Clinch Episode 16. - Real Life Lessons From Martial Arts</title>
  <description>Team Academy Coaches Greg, Nat &amp;amp;amp; Andy talk about lessons they learned from martial arts training and how they helped in life outside the Academy.&amp;amp;nbsp; &amp;amp;nbsp; -The Power Of Auto Suggestion https://en.wikipedia.org/wiki/Autosuggestion -Building Confidence Through Achievement  https://www.psychologytoday.com/us/blog/the-fallible-mind/201201/the-key-self-esteem-accomplishment - The Power Of Belief https://www.focus3.com/blog/the-power-of-belief &amp;amp;nbsp; -Habit Formation - Postive Habits https://www.youtube.com/watch?v=ft_DXwgUXB0 &amp;amp;nbsp; -Practicing meeting people different from yourself https://www.success.com/6-tips-to-rule-the-art-of-conversation/ &amp;amp;nbsp; -Dealing with fear - fear of failure &amp;amp;amp; fear of rejection. https://www.youtube.com/watch?v=Df3ysUkdB38 &amp;amp;nbsp; https://www.youtube.com/watch?v=khv-vJKxJS4  More from Greg: https://gregnelsonmma.com  </description>
  <author_name>In The Clinch With Greg Nelson &amp;amp; Team Acadcemy</author_name>
  <author_url>http://theacademymn.com</author_url>
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