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  <title>&amp;quot;Pop Up Pod&amp;quot; Life After Love: Letting Go &amp;amp; Moving on</title>
  <description>Holding on is like believing that there's only a past; letting go and moving on is knowing in your heart that what's coming is better than what left. A lot of men and women find comfort in familiarity and justification, even when its rooted in a negative experience. Join host Aishia Deal as she details why not knowing how to let go has no real benefit and why there's so much power in letting go. </description>
  <author_name>Sh*t Women Think About</author_name>
  <author_url>http://shitwomenthinkabout.libsyn.com/website</author_url>
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