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  <title>S607: The 10,000 Hour Rule</title>
  <description>&amp;quot;Practice isn't the thing you do once you're good. It's the thing you do that makes you good.&amp;quot; ~Malcolm Gladwell Today's Mind Bullet revolves around a famous success tenet that, when you look deeper, simply reflects the magic of The Habit Factor: The 10,000-hour rule.&amp;amp;nbsp; The 10,000-hour rule was made famous in Malcolm Gladwell's book&amp;amp;nbsp;Outliers, which discusses the outlier-type variables that influence success, for example when you were born.&amp;amp;nbsp; 10,000 hours spent practicing a skill.&amp;amp;nbsp;This rings a bell. What is created when you do something over and over again until you become unconsciously proficient? That's right! A habit! In Outliers, while Gladwell points out the seemingly random occurrences that contribute to success, he discusses one consistent success factor that holds true across all instances: the 10,000 rule. That is, practicing a specific task that can be accomplished with 20&amp;amp;nbsp;hours&amp;amp;nbsp;of work a week for 10 years, leading to otherworldly proficiency. Tune in for more on Gladwell's 10,000-hour rule, the one great constant among extreme success stories, and how the Habit Factor compounds supportive behaviors to carry us automatically toward our goals. *** New listeners: By texting the word &amp;quot;HABITS&amp;quot; to the mobile phone number &amp;quot;33444&amp;quot; you will instantly receive your &amp;quot;hack&amp;quot;/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates. Feel free to share the episode and leave a review on iTunes!&amp;amp;nbsp; ***** Subscribe iTunes here!  Subscribe: Android | RSS ***** TOOLS/BOOKS WE RECOMMEND: Grab your FREE copy of As a Man Thinketh (PDF) right here:  As a Man Thinketh The 3 C's of SucCcess (Mitch W. Steel)  The Psychology of Achievement (Brian Tracy) The Power of Positive Thinking (Norman Vincent Peale) The Magic of Thinking BIG! (David Schwartz) Think &amp;amp;amp; Grow Rich (Napoleon Hill) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! **HABIT FACTOR RESOURCES!!** The New HabitXP Planner! (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox™ **WEBINARS** Get Unstuck Course&amp;amp;nbsp; Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! &amp;amp;lt;&amp;amp;lt; Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini Course) Focus &amp;amp;amp; Discipline --------- Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; ) ---------- </description>
  <author_name>Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg</author_name>
  <author_url>https://habits2goals.substack.com</author_url>
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