1 rich Libsyn https://www.libsyn.com 90 600 How do you help someone, for example a family member in pain who doesn't want to listen to you, do yoga, move their body or eat differently? This is a tough one because pain can cause resentment and anger and make it more difficult for people to take advice. It’s very easy to think, gosh, I have so many things I could help this person with. I could tell them about movement, about how they should be eating more healthfully and closer to the earth. But it’s important to take it slowly, especially with family. I’ve created a simple acronym, HELP, to assist when you see someone close to you struggling. &amp;nbsp; To learn more, and for the complete show notes, visit: movementbylara.com &amp;nbsp; Resources: Check out: movementbylara.com Instagram: @lara.heimann Facebook: facebook.com/movementbylara Redefining Yoga is a production of Crate Media Movement By Lara: Redefining Yoga http://redefiningyoga.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11507918/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/b93145/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/53956976