1 rich Libsyn https://www.libsyn.com 90 600 In this episode I talk about depression and how it lies. How it compresses you in to a tiny space. I give some ideas of how to get out. I talk about the strength of vulnerability and the power of asking.&amp;nbsp;I also read a relevant quote from The Art of Asking from Amanda Palmer. I also talk about compassion a little bit. How important it is we have it for every human on the planet. Life is a team sport. Have any feedback or want to be a guest?&amp;nbsp; doug@douginapub.com&amp;nbsp; You can also find me on Facebook and the internet. Doug in a Pub podcast http://www.douginapub.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11489534/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/53835425