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  <title>241: Preventing Parenting Burnout</title>
  <description>Start asking around groups of parents, perhaps especially moms, and increasingly it seems we’re hanging on by a thread. With competing demands of work and family, we’re often hovering on the edge of burnout, if not totally fried all ready. Today I chat with Natalie Ruskin, a journalist-turned-professional-coach who has a business called The MoMentum helping high-achieving moms, many of whom find themselves in periods of struggle while trying to keep up. Natalie joins me for a deep dive into burnout, why it happens and how we can use it as a catalyst for change. Show Notes Love our work? Please check out our Patreon Campaign! Become a patron of the show for as little as $1 per month </description>
  <author_name>The New Family Podcast</author_name>
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