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  <title>Ep 8 - My birth story</title>
  <description>In this episode I am talking all about my birth story!&amp;amp;nbsp; So many people have asked me why I chose, how I chose and every other detail, so I thought I would share my story and help other Caesarean moms out there to not feel so judged by their decisions or births. *If you have had a traumatic birth and this might trigger you please don't listen. It wasn't traumatic for me but something might trigger your memory. &amp;amp;nbsp; &amp;amp;nbsp; You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe &amp;amp;nbsp; Find out more about our course online www.unselfishlyme.com &amp;amp;nbsp; Go check out my other Instagram page www.instagram.com/gijanefit for more of my every day life and Pey Pey! Get in touch by email as well hello@unselfishlyme.com </description>
  <author_name>Unselfishly Me</author_name>
  <author_url>http://unselfishlyme.libsyn.com/website</author_url>
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