1 rich Libsyn https://www.libsyn.com 90 600 Dr. Steven R Gundry is best known for his claims that lectins, a type of plant protein found in numerous foods, cause inflammation resulting in many modern diseases.&amp;nbsp; Today we explore why what you're eating may be handicapping your brain function. Also known as brain fog or mental fog, clouding of consciousness is something you control.&amp;nbsp; The sufferer experiences a subjective sensation of mental clouding described as feeling &quot;foggy&quot;.&amp;nbsp; What you eat is how you think, and how you think is how you are. Brain-centric Design http://braincentricdesign.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11210024/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/a68538/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/51686414