1 rich Libsyn https://www.libsyn.com 90 600 Have you ever tried to distract yourself from sadness? Wanted to get to the lesson it's trying to teach you quickly so you can move past it? Well this episode of Quit Happens invites you to QUIT avoiding those tough feelings, as the avoidance and the wishing they would go away can often cause a new slew of anxiety and stress and keep us from learning the lessons those emotions can help teach us. Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets. https://quittingbydesign.com/quit-happens-podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11190581/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/11190581