1 rich Libsyn https://www.libsyn.com 90 600 Cardio is an activity that helps us to improve in many aspects, but when is the best time to do it? In this episode we are going to answer this question and much more. Know your purpose http://knowyourpurpose.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/11076518/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/11076518