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  <title>Yoga Pose Podcast 70: It Can Wait Meditation</title>
  <description>Here's a super special meditation episode where you'll get the chance to observe the volume of thoughts. Have a pen and paper to hand for this one. &amp;amp;nbsp; Show Notes: To meditate with me or train to become a teacher visit my website and you'll also find links to my Instagram, Facebook and Spotify. </description>
  <author_name>Yoga Pose Podcast</author_name>
  <author_url>http://DoYourOMThing.co.uk</author_url>
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